Weigh In record (no journal entry) for 12 September 2021
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69.9 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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413 kcal
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Fat: 5.97g | Prot: 15.68g | Carbs: 73.20g.
Breakfast: Zuko Jugo Light, Café con Leche Descremada, Bollos, Harina de Maíz. more...
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Losing 5.7 kg a Week
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josevazquez camacho's Weight History
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