Weigh In record (no journal entry) for 12 September 2021
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51.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1395 kcal
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Fat: 74.34g | Prot: 70.61g | Carbs: 127.31g.
Breakfast: Сахар, Сыр, Ржаной Хлеб, Власна Марка Сосиски , Дыня. Lunch: Дыня, Ржаной Хлеб, Крабовые Палочки, Хек Жареный. Dinner: Сыр, Власна Марка Сосиски . Snacks/Other: Somersby Сидр Яблочный , Нектарин. more...
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1646 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Studying - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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irinaonofreiciuc2's Weight History
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