Weigh In record (no journal entry) for 12 September 2021
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1178 kcal
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Fat: 64.07g | Prot: 69.87g | Carbs: 174.83g.
Lunch: Малиновое Варенье, Му-Му Творог 5%. Dinner: Бургер Кинг Наггетсы, Бургер Кинг Картофель Фри, Бургер Кинг Воппер. more...
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steady weight
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