Weigh In record (no journal entry) for 12 September 2021
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65.1 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1219 kcal
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Fat: 33.14g | Prot: 33.55g | Carbs: 149.59g.
Breakfast: Karéléa Pâte à Tartiner, Amandes, Quaker Oats, Banane, Auchan Lait Écrémé. Lunch: Pain Blanc Grillé, Brin de Jour Bran'form Fruits Secs, Jambon, Auchan Compote de Pomme , Tomates, Häagen-Dazs Caramel Biscuit & Cream Speculoos, Champagne. more...
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steady weight
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estellea1's Weight History
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