Weigh In record (no journal entry) for 12 September 2021
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69 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2021:
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512 kcal
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Fat: 18.74g | Prot: 14.32g | Carbs: 72.11g.
Breakfast: Türk Kahvesi. Dinner: Coca-Cola Coca-Cola, Nescafe Sade, Pide Ekmeği, Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere), Tereyağlı Pirinç Pilavı, Omlet Yumurta veya Soğanlı, Biberli, Domatesli ve Mantarlı Karışık Yumurta. more...
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gencebrarsena's Weight History
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