capucine dulac's Journal, 12 Sep 21

Weigh In record (no journal entry) for 12 September 2021
76.3 kg Lost so far: 4.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:
1970 kcal Fat: 120.51g | Prot: 85.75g | Carbs: 133.78g.   Breakfast: Danone Skyr Nature, Miel. Lunch: Taifun Filets de Tofu à l'ail des Ours, Magnum Almond, Alpen Fest Potato Croquettes. Dinner: Lidl Mélange de Fruits Secs, Reine Claude, Compote, Auchan Comté, Olives Noires, Siggi's Skyr Framboise, Concombre (Pelé), Tomates. Snacks/Other: Raisins, Reine Claude. more...
Losing 0.4 kg a Week

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Comments 
IMC 24,9!!! Poids dans la normale. C’est bon pour le moral 🌞 
12 Sep 21 by member: capucine dulac

     
 

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capucine dulac's Weight History


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