Weigh In record (no journal entry) for 12 September 2021
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98.1 kg
Lost so far: 0.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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680 kcal
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Fat: 14.76g | Prot: 40.05g | Carbs: 90.14g.
Breakfast: Hacendado Galletas Maria Integral, Melón . Lunch: Huevo Cocido, Pan Blanco, Hacendado Alubia Blanca Cocida. Snacks/Other: Hacendado +Proteínas con Trozos de Fresa. more...
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Losing 0.0 kg a Week
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