Weigh In record (no journal entry) for 12 September 2021
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61.1 kg
Lost so far: 8.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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653 kcal
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Fat: 23.80g | Prot: 22.83g | Carbs: 84.54g.
Breakfast: Conserves de Confiture, Carrefour Beurre Doux, Pain Complet, Café au Lait. Lunch: Lidl Sauce Tomate au Basilic , Panzani Pâtes Coquillettes. Dinner: Auchan Yaourt aux Fruits avec Morceaux, Lidl Feta, Salade d'Huile et de Vinaigre (Recette Maison), d'Aucy Haricots Verts Extra Fins. more...
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steady weight
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CAPSULE75's Weight History
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