Weigh In record (no journal entry) for 12 September 2021
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100.9 kg
Lost so far: 0.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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415 kcal
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Fat: 19.28g | Prot: 21.78g | Carbs: 38.30g.
Breakfast: Gebakken Ei zonder Vet. Lunch: OLA Festini Peer, Carrefour Prepare van de Chef, Wit Brood. more...
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Gaining 0.2 kg a Week
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