Weigh In record (no journal entry) for 14 November 2019
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73 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2019:
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1590 kcal
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Fat: 54.96g | Prot: 73.43g | Carbs: 211.78g.
Breakfast: Orlen Cafe Latte, Vitanella Wafle Mini, Banan. Lunch: Coca-Cola Coca-Cola. Dinner: Chleb Razowy, Chleb Biały, Grześkowiak Surówka Koperkowa w Delikatnym Sosie, Tesco Parówka w Cieście. Snacks/Other: Herbata z Cukrem , Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Banan. more...
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jdidjdkdk's Weight History
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