Weigh In record (no journal entry) for 12 September 2021
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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165 kcal
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Fat: 3.33g | Prot: 14.96g | Carbs: 16.39g.
Breakfast: Albume d'uovo, Caffè Espresso, Prozis Avena Integrale Mocaccino , Zymil Latte Alta Digeribilità senza Lattosio. more...
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Gaining 0.4 kg a Week
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aaaaga007's Weight History
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