Weigh In record (no journal entry) for 12 September 2021
|
49 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
387 kcal
|
Fat: 23.67g | Prot: 25.46g | Carbs: 15.80g.
Breakfast: Croisette Хлебцы с Прованскими Травами, Ростагроэкспорт Сметана Пикантная с Чесноком 15%, Свежий Ряд Сыр Адыгейский, Овсяноблин с сыром, Supreme Сыр Мягкий с Белой Плесенью. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|