Weigh In record (no journal entry) for 12 September 2021
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1445 kcal
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Fat: 55.50g | Prot: 50.25g | Carbs: 184.27g.
Breakfast: не Молоко Овсяное Молоко 1,5%, Макфа Гречка Экстра. Lunch: Вареное Яйцо. Snacks/Other: Петродиет Печенье Молочное на Фруктозе. more...
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Losing 0.0 kg a Week
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Ninakizilova1982's Weight History
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