Weigh In record (no journal entry) for 12 September 2021
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65 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1281 kcal
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Fat: 36.82g | Prot: 100.88g | Carbs: 129.92g.
Breakfast: Laitilan Proegg Valkuainen, Oliiviöljy, Apetit Vihannessekoitus, Paistettu Kananmuna. Lunch: Cashewpähkinät, Elovena Kaurapuuro, Rainbow Rasvaton Raejuusto 0,2%, Valio Sokeriton Mehukeitto. Dinner: Mama Kananmakuinen Nuudeli, Lagom Kanafile Vedessä, Mama Kananmakuinen Nuudeli. Snacks/Other: Valio Profeel Kermakaramelli Proteiinivanukas, Banaanit. more...
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Gaining 5.6 kg a Week
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petra.maula's Weight History
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