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This was expected .. 2 days of cheating to all the sweets and food 🤣🤣🤣🤣
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71.9 kg
Lost so far: 6.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1630 kcal
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Fat: 54.36g | Prot: 132.76g | Carbs: 162.44g.
Breakfast: Fried Egg with Fat, Brown Bread. Lunch: Baingan Bharta, Roti, Amul Curd. Dinner: Dal, Amul Curd. Snacks/Other: Green Tea, Almonds, Optimum Nutrition Gold Standard Whey Protein. more...
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Gaining 1.2 kg a Week
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gautam_katyal's Weight History
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