Weigh In record (no journal entry) for 12 September 2021
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46.5 kg
Lost so far: 13.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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668 kcal
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Fat: 21.74g | Prot: 26.14g | Carbs: 91.92g.
Breakfast: Сырник. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Окей Виноград Черный , Окей Виноград Черный . more...
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Losing 2.1 kg a Week
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ok.i.sad's Weight History
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