Weigh In record (no journal entry) for 12 September 2021
|
56.4 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
463 kcal
|
Fat: 10.83g | Prot: 10.85g | Carbs: 58.51g.
Breakfast: 八方雲集 古早味湯麵. Lunch: 曾粉 麻辣肉燥. Dinner: 海帶, 豆腐. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuluLin92's Weight History
|