Weigh In record (no journal entry) for 12 September 2021
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90.2 kg
Lost so far: 7.4 kg.
Still to go: 35.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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909 kcal
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Fat: 26.66g | Prot: 33.30g | Carbs: 142.16g.
Breakfast: Bango Kecap Manis, Buah Kelengkeng, Mie Ayam, Apel. Dinner: Ayam Goreng. Snacks/Other: Jeruk, Buah Kelengkeng. more...
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Losing 2.1 kg a Week
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Resty Ria's Weight History
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