Weigh In record (no journal entry) for 11 September 2021
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62 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2245 kcal
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Fat: 100.40g | Prot: 134.44g | Carbs: 216.24g.
Breakfast: Banano, Huevo Cocido, Papa Cocida, Latti Queso Reducido en Grasa. Lunch: Plátano Verde, Aguacate, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mojarra. Dinner: Vita Latti Queso Reducido en Grasa, Huevo Revuelto, Santa Clara Pan Integral . Snacks/Other: La Especial Mezcla de Maní con Sal, Maíz Tostado, Maní Confitado, Almendras y Arándanos, Noel Galletas Festival, Taeq Mantequilla de Mani, Natri Galletas de Arroz, Banano. more...
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Losing 0.2 kg a Week
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kellis johana teran's Weight History
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