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different scale today. this is the scale at home so I figured I'd better weigh in on the one I'll be using...
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139.3 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 61.81g | Prot: 90.05g | Carbs: 127.42g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kellogg's Corn Pops Sweetened Puffed Corn Cereal (Family Size). Lunch: Pei Wei Spicy Korean Beef. Dinner: Applebee's Chicken and Shrimp Tequila Tango. more...
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Losing 6.3 kg a Week
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 Comments
Hope you have a great Thursday :)
20 Mar 14 by member: waynem37
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littlecopamy's Weight History
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