Weigh In record (no journal entry) for 12 September 2021
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68 kg
Lost so far: 8.7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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277 kcal
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Fat: 14.07g | Prot: 13.30g | Carbs: 23.35g.
Breakfast: Parmesan Cheese (Shredded) , Avocados , Nuttelex Original, Egg White , Tip Top Wholemeal English Muffin. more...
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Gaining 0.7 kg a Week
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Joolsfit's Weight History
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