Weigh In record (no journal entry) for 11 September 2021
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74.6 kg
Lost so far: 79.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1413 kcal
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Fat: 70.60g | Prot: 52.22g | Carbs: 142.45g.
Breakfast: Béghin Say Dosette de Sucre en Poudre , Pain au Chocolat. Lunch: Croque Monsieur. Dinner: Herta Bacon Tranches Fines, Herta Le Bon Paris -25% de Sel, Auchan Beurre Doux, Krisprolls Petits Pains Suédois Dorés . Snacks/Other: Fromage Brie, Purée de Pommes de Terre, Nutella Nutella, Crêpe Ordinaire. more...
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Gaining 0.2 kg a Week
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sanpapillon's Weight History
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