|
Gramm für Gramm 🤭
|
119.6 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
2227 kcal
|
Fat: 91.80g | Prot: 75.25g | Carbs: 268.67g.
Breakfast: Kaffee, Kaffee Creme, Wasser, Brandt Zwieback. Lunch: Kaffee, Coca-Cola Coca-Cola, Burger King King Pommes (Mittel), Burger King Whopper. Snacks/Other: Cappuccino. more...
|
|
5124 kcal
|
Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 4 hours, Watching TV/Computer - 4 hours, Driving - 1 hour, Desk Work - 4 hours, Sleeping - 7 hours, Spaziergang - 1 hour. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|