Weigh In record (no journal entry) for 11 September 2021
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51.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1108 kcal
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Fat: 48.75g | Prot: 40.87g | Carbs: 124.70g.
Breakfast: 飯糰. Lunch: 生菜, 烤馬鈴薯, 羊排（瘦肉和肥肉一起吃）. Snacks/Other: 拿鐵咖啡, 波波諾諾 經典原味磅蛋糕. more...
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Losing 1.4 kg a Week
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featherlightoo's Weight History
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