Weigh In record (no journal entry) for 11 September 2021
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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862 kcal
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Fat: 24.74g | Prot: 69.10g | Carbs: 87.48g.
Breakfast: Ростик'c - KFC Кофе Глясе 0,2, Шампиньоны, Куриные Грудки (Запеченые), Сметана 15%, Жареное Яйцо без Жира. Dinner: Ростик'c - KFC Твистер Острый, Пепси Пепси. more...
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Gaining 2.8 kg a Week
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Air_elena's Weight History
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