Weigh In record (no journal entry) for 11 September 2021
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70.2 kg
Lost so far: 3.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2914 kcal
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Fat: 133.75g | Prot: 120.18g | Carbs: 303.92g.
Breakfast: Alpura Crema, Frijoles Refritos, Queso Fresco, Del Hogar Totopos, Manteca de Cerdo, Huevo. Lunch: Victoria Cerveza, Guacamole, Sirloin, Birote, Papas a la Francesa, Camarones, Esmeralda Queso Adobera, Pan de Hamburguesa. Dinner: Oreja de Cerdo, Flauta de Pollo, Empanada Frita. Snacks/Other: Holanda Magnum Almendras (115ml), Starbucks Café Latte (Grande), Ricolino Duvalín. more...
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Losing 2.8 kg a Week
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JosueeFit's Weight History
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