Weigh In record (no journal entry) for 11 September 2021
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58.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1335 kcal
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Fat: 48.23g | Prot: 58.20g | Carbs: 161.53g.
Breakfast: Queijo Meia Cura, Da Terrinha Tapioca, Café. Lunch: Hortifruti Manga Tommy, Macarrão Fresco (Cozido), Bacon, Ovo Mexido, La Vita Alface Americana. Dinner: Sopa de Lentilhas. Snacks/Other: Giohnutz Pasta de Amendoim, Hortifruti Manga Tommy. more...
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Losing 15.4 kg a Week
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JanainaCaeSouza's Weight History
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