Weigh In record (no journal entry) for 11 September 2021
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60.5 kg
Lost so far: 14.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1454 kcal
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Fat: 39.20g | Prot: 95.17g | Carbs: 186.48g.
Breakfast: Susanita Tostadas Multicereal (Arroz, Maíz, Mijo, Linaza, Quinua), Mangos, San Martin Yogurt Griego Natural (150g), Canela, Maxi Colon. Lunch: Mantequilla, Arroz Blanco, Zanahoria, Cebollas, Aguacate, Tomates, Pepino (Pelado), Apio, Salmón. Dinner: Mangos, Pietrán Jamón de Pollo. Snacks/Other: San Martin Yogurt Griego Natural (150g), Mangos, Guadalupe Mogolla Integral, Arroz Blanco, Mangos. more...
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Gaining 0.5 kg a Week
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Valecorrea's Weight History
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