Weigh In record (no journal entry) for 11 September 2021
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69 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1139 kcal
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Fat: 33.33g | Prot: 112.31g | Carbs: 93.09g.
Breakfast: Pechuga de Pollo Hervida, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Blanco Cocido, Aguacate, Arroz Blanco. Lunch: Aguacate, Huevo Blanco Cocido, Papa Criolla, Calamar, Salmón al Horno o a la Parrilla, Camarones al Horno o a la Parrilla. Dinner: Sushi Tempura. more...
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Losing 1.2 kg a Week
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SarayMarquez's Weight History
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