Weigh In record (no journal entry) for 11 September 2021
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56.4 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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671 kcal
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Fat: 33.31g | Prot: 37.41g | Carbs: 55.63g.
Breakfast: Nuh Ankara Spagetti, Sütaş Beyaz Peynir, Süzme Peynir, Zeytinyağı, Şekersiz Türk Kahvesi, Yeşil Acı Biber. Lunch: Fellas Protein Bar. Dinner: Çiğ Köfte. more...
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Gaining 1.4 kg a Week
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invisible guest's Weight History
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