Weigh In record (no journal entry) for 11 September 2021
|
64.5 kg
Lost so far: 2.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1644 kcal
|
Fat: 83.09g | Prot: 84.30g | Carbs: 139.52g.
Breakfast: Vivera Veganes Steak, Ei, Zwiebeln, Olivenöl, Alpro Barista Soya. Lunch: Alpha Foods Neues Leben , Koro Drogerie Pistazienmus, Spinat (Blattspinat oder Gehackt, Gefroren). Dinner: Golden Toast Vollkorn Toast. Snacks/Other: Erdbeereis, J. D. Gross Trüffel Praline. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
easyveganveggie's Weight History
|