Weigh In record (no journal entry) for 11 September 2021
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52 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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524 kcal
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Fat: 7.59g | Prot: 41.10g | Carbs: 74.10g.
Breakfast: Pullman Pão de Forma sem Casca Integral, Banana Prata, Café com Leite Integral. Lunch: Pirão, Peixe, Mandioca Cozida. Snacks/Other: Laranja Pêra. more...
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Losing 0.2 kg a Week
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isenkaii's Weight History
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