Weigh In record (no journal entry) for 11 September 2021
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72.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1353 kcal
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Fat: 110.08g | Prot: 80.83g | Carbs: 6.17g.
Breakfast: Azeite de Oliva, Ovo. Lunch: Fazenda Bela Vista Queijo Minas Frescal, Ovo. Dinner: Ovo. more...
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Losing 3.5 kg a Week
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simonejambo's Weight History
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