|
Körperfett stürzt ab: 600g seit gestern 🍾
|
67.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
6437 kcal
|
Fat: 168.07g | Prot: 268.41g | Carbs: 1018.55g.
Breakfast: REWE Dinkelflakes, Tilsiter, REWE Leberwurst, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Hefe, Zucker, Milch (Vollmilch), Weizenvollkornmehl. Snacks/Other: Mondamin Feine Speisestärke, Rosinen, Arla Skyr Natur, DM Bio Weizenmehl Type 550, Ei, Zucker, Butter. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|