Weigh In record (no journal entry) for 11 September 2021
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55 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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698 kcal
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Fat: 23.03g | Prot: 25.76g | Carbs: 97.24g.
Breakfast: Mis Krem Peynir, Zeytin, Eti Etimek . Lunch: Haşiroğlu Çerezlik Tarhana, Eti Etimek , Zeytin. Dinner: Tulum Peyniri, Lavaş. Snacks/Other: Yaş Pasta, Espresso Kahve. more...
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Losing 1.6 kg a Week
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pinarcren's Weight History
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