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Endlich wieder in die richtige Richtung 💪🏼
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62.8 kg
Lost so far: 2.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1532 kcal
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Fat: 53.26g | Prot: 26.28g | Carbs: 180.14g.
Breakfast: Leerdammer Feine Scheiben Zart-Nussig, Bresso Feine Kräuter, REWE Toast mit Roggen, Müller Vegan Reis Vanille, Oatly Hafer Barista Edition. Lunch: Käsekuchen, Zwetschgenkuchen. Dinner: Schweppes Russian Wild Berry, Sauvignon Blanc, Gin Tonic, Kürbis Ratattouille. more...
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Losing 7 kg a Week
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abnehmreisehetti's Weight History
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