Weigh In record (no journal entry) for 11 September 2021
|
46.8 kg
Lost so far: 13.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
165 kcal
|
Fat: 4.46g | Prot: 5.31g | Carbs: 26.17g.
Breakfast: Помидоры Черри, Dr. Korner Рисовые Хлебцы с Морской Солью, Огурец (без Кожуры), Богатырь Шипучки, Чудо Творожок Воздушный Черника. more...
|
Gaining 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ok.i.sad's Weight History
|