Weigh In record (no journal entry) for 11 September 2021
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102.4 kg
Lost so far: 6.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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296 kcal
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Fat: 14.42g | Prot: 8.35g | Carbs: 34.93g.
Breakfast: Чай, Roshen Чёрный Шоколад с Апельсиновой Цедрой. Lunch: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Сметана , Болгарский Перец, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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vazaro1990's Weight History
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