Yuliya-Karpenka's Journal, 11 Sep 21

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Weigh In record (no journal entry) for 11 September 2021

56.5 kg Lost so far: 2.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:

1323 kcal

Fat: 71.55g | Prot: 42.63g | Carbs: 124.92g. Breakfast: Масло Подсолнечное, Жареное Яйцо, Батон. Lunch: Колбаса Докторская, Обычный Майонез, Батон. Dinner: Обычный Майонез, Суп Куриный с Вермишелью. more...

2587 kcal

Exercise: Resting - 4 hours, Walking (moderate) - 3/mph - 3 hours, Sleeping - 8 hours, Housework - 9 hours. more...

steady weight

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Yuliya-Karpenka's Weight History

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Yuliya-Karpenka's Journal, 11 Sep 21

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Yuliya-Karpenka's Weight History