Weigh In record (no journal entry) for 10 March 2011
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57.4 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 39.35g | Prot: 37.41g | Carbs: 126.36g.
Breakfast: Milk (Nonfat), sugar, strawberries, corn flakes. Lunch: Croutons, maries creamy ranch dressing, Lettuce Salad with Assorted Vegetables. Dinner: tea, tones chicken gravy, turkey. Snacks/Other: Creamy Peanut Butter, Cookie, don panchos flour tortillas, milk, sugar, strawberries, popcorn. more...
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Losing 1.6 kg a Week
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RahTheDino's Weight History
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