estellea1's Journal, 11 Sep 21

Weigh In record (no journal entry) for 11 September 2021
65.1 kg Lost so far: 3.6 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
2745 kcal Fat: 92.98g | Prot: 117.05g | Carbs: 329.22g.   Breakfast: Rouille, Auchan Lait Écrémé, Sirop de Chocolat, Siggi's Skyr 0%, U Confiture de Lait de Normandie, Banane, Wasa Fibres. Lunch: Sainte Lucie Caramel Liquide Nature, Eco + Raisin Sec, Amandes, Siggi's Skyr 0%, Casino Biscottes Blé Complet, Betteraves, Ketchup, Elle & Vire Carré Frais 0%, Steak de Bœuf, Carottes, Haricots Verts. Dinner: Italiamo Tiramisu à la Fraise, Macaron, Brownie, Rhum, Pizza Del Arte Pizza 4 Fromages. Snacks/Other: Kühne Cornichons à la Russe, Amandes, Maple Joe Sirop d'érable , Siggi's Skyr 0%. more...
Losing 0.8 kg a Week



     
 

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estellea1's Weight History


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