Weigh In record (no journal entry) for 10 September 2021
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67 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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2593 kcal
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Fat: 70.67g | Prot: 159.73g | Carbs: 334.40g.
Breakfast: GAT Omega 3, Yoplait Griego Cereales, Huevo, Plátano, Quaker Avena y Sémola Fresa , Gamesa Cremax de Nieve. Lunch: Marinela Pingüinos , Frijoles Negros. Dinner: Nopales, Sabrosittas Tortillas de Maíz , Pechuga de Pollo a la Plancha, Frijoles Negros. Snacks/Other: Almendras. more...
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Gaining 1.2 kg a Week
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jevillegas95's Weight History
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