mkimki22's Journal, 11 Sep 21

Weigh In record (no journal entry) for 11 September 2021
51.7 kg Lost so far: 2.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
1839 kcal Fat: 83.97g | Prot: 94.86g | Carbs: 180.53g.   Lunch: 雀巢 (Nestlé) 奶蓋芝士桃茶味甜筒, 灣仔碼頭 白菜豬肉水餃, 草莓吐司. Dinner: 譚仔三哥 豆卜, 金針菇, 油麥菜, 四海 白魚蛋, 餃子, 金妹牌 蜜味脆皮腸, 肥牛. more...
1259 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

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mkimki22's Weight History


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