zona98's Journal, 11 Sep 21

體脂:22.4
肌肉量:30.7
內臟脂肪:1
基代:947
41.7 kg Lost so far: 0 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
546 kcal Fat: 19.28g | Prot: 23.98g | Carbs: 71.52g.   Lunch: 煮熟的綠色椰菜, 水梨, 大象山 楓糖泡泡腰果, 7-11 繽紛鮮蔬烤雞便當. more...
Gaining 2.1 kg a Week

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zona98's Weight History


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