體脂:22.4 肌肉量:30.7 內臟脂肪:1 基代:947
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41.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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546 kcal
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Fat: 19.28g | Prot: 23.98g | Carbs: 71.52g.
Lunch: 煮熟的綠色椰菜, 水梨, 大象山 楓糖泡泡腰果, 7-11 繽紛鮮蔬烤雞便當. more...
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Gaining 2.1 kg a Week
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