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92,5 Kgs
85,5 / 87,5 cm TdT
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92.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2717 kcal
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Fat: 71.20g | Prot: 288.03g | Carbs: 251.72g.
Breakfast: Myprotein Protein Brownie White Chocolate, Myprotein Protein Bar Elite Toffee Vanilla, Auchan Poêlée de Légumes Verts , Sauce de Soja, Picard Nouilles Sautées à la Chinoise, Bigard Filet de Porc Moelleux, Nestlé Lindahls Kvarg Framboise, Myprotein High Protein Bar Chocolate Orange. Dinner: Yoplait Petit Suisse 0%, Rians Faisselle 0%. more...
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Losing 0.7 kg a Week
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