Serpent Fou's Journal, 06 Sep 21

93 Kgs
87,5 / 89,5 cm TdT
93 kg Lost so far: 9 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 September 2021:
2882 kcal Fat: 84.79g | Prot: 262.62g | Carbs: 266.02g.   Breakfast: Myprotein Barre High Protein, Myprotein Protein Brownie White Chocolate, Myprotein High Protein Bar Chocolate Orange, Myprotein Baked Cookie, Yoplait Petit Suisse 0%, Banane, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Elle & Vire Carré Frais 0℅ Ail & Fines Herbes, Madrange Mon Jambon Blanc, FoodSpring Pain bio. Lunch: Jack Link's Beef Jerky Original . Dinner: LU Pim's Orange. more...
Losing 0.5 kg a Week

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Serpent Fou's Weight History


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