Weigh In record (no journal entry) for 11 September 2021
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49.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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638 kcal
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Fat: 36.76g | Prot: 22.32g | Carbs: 54.09g.
Breakfast: 煮鸡蛋. Lunch: 鲜肉月饼. more...
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Losing 4.2 kg a Week
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hitosuji's Weight History
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