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AninhaGavron
Journal
10 Sep 21
AninhaGavron's Journal, 10 Sep 21
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Weigh In record (no journal entry) for 10 September 2021
60 kg
Lost so far:
2 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2021:
743 kcal
Fat: 39.59g | Prot: 36.77g | Carbs: 63.06g.
Lunch:
Pringles Batata Pringles, Abóbora Cabotia, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Brócolis Cozidos (Cozinhado sem Gordura Adicionada).
Dinner:
Café com Leite Desnatado, Ovo Mexido, Catupiry Requeijão Cremoso Light, Bauducco Cereale Multi Grãos .
more...
744 kcal
Exercise:
Bike Machine (Cycling) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
Gaining 2.1 kg a Week
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AninhaGavron's Weight History
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