Weigh In record (no journal entry) for 10 September 2021
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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665 kcal
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Fat: 43.47g | Prot: 14.86g | Carbs: 53.31g.
Lunch: Melanzane Sott'olio, Conad Robiola, Certossa Crackers con Riso Soffiato Integrale . more...
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Losing 1.2 kg a Week
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Stefano10's Weight History
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