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turun nya stu kg, naik nya dua kg🤣
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52.1 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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591 kcal
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Fat: 18.32g | Prot: 47.85g | Carbs: 61.48g.
Breakfast: Telur Rebus, Mangga. Lunch: Tahu, Bayam Dimasak (dari Segar), Dada Ayam (Kulit tidak Dimakan), Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 4.2 kg a Week
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liliya713's Weight History
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